ARE YOU UP FOR A CHALLENGE?

Get Fresh in 7 DAYS!!!

You can do it, and it will make you feel great! 

Day 1: Kitchen

1. Organize the cabinets and drawers. Get rid of any tupperware that does not have matching lids, etc. 
2. Clean out the Fridge and freezer. Wipe down the shelves.
3. Clean the microwaves and stove. 
4. Scrub the counters, floors, and pull out the stove and fridge. 
5. Wipe down all the baseboards. 
6. Scrub the trash can. 

Day 2: Family room

1. Get ride of the clutter. 
   1. If its broken. GET RID OF IT!
   2. If you haven't used in the past year. GET RID OF IT!
2. Take off the seat cushions and vacuum under the cushions.
3. Wash the pillows covers, seat covers, throw blankets. 
4. Dust the furniture, pictures, TV, etc..
5. Wipe down all the baseboards.
6. Vacuum/ scrub the carpets and floors.

Day 3: Bedrooms

1. Organize dressers.
   1. Get rid of anything you have not worn in the past year. 
2. Organize closet
   1. Get rid of anything you have not worn in the past year. 
3. Dust the furniture, pictures, TV, etc..
4. Wipe down all the baseboards.
5. Vacuum/ scrub the carpets and floors.
6. Wipe down mirrors.
7. Wash all bedding.
8. Move any dressers to dust underneath.
9. Flip your mattress.
10. Clean windows.

Day 4: Bathrooms

1. Organize and clean out cabinets.
2. Wipe down cabinets and walls.
3. Clean the mirrors
4. Scrub the floors.
5. Wipe down the baseboards.
6. Wash shower curtain and liner.
7. Wash bathmats.
8. Dust lights and vents
9. Clean and disinfect bathtubs, shower, and toilets.
10. Wash towels.

Day 5: Laundry Room

1. Dust shelves and baseboards.
2. Wipe down walls.
3. Organizes shelves and cleaning products.
4. Deep clean and sanitize the washing machine.

Day 6: Entire House 

1. Replace batteries in smoke detectors.
2. Replace air filters.
3. Clean base board and vacuum.

Day 7: Outside

1. Clean out gutter
2. Weed the flower beds.
3. Clean windows.
4. Wipe and dust spider webs.
5. Plant flowers and mulch.
6. Pick up any sticks that have fallen. 

Day 8: Relax