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ABM BLOG

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What is the difference between being grateful and being thankful?

Grateful and thankful are both positive feelings of gratitude. The big difference between grateful vs thankful is that grateful implies that you need others to be happy, while you can be thankful without being dependent on others or external occasions. ... And as said, happiness fuels actions, and actions fuels success.

Furthermore, being thankful is proven to be good for your health. Studies show gratitude gives you a healthier heart, better sleep, boosts your immune system, puts you in a better mood, and increases your desire for physical activity. Amazing what something as simple as gratitude can do for your health! So are you Grateful or Thankful?

Remember you don’t have to only be thankful or grateful around the holidays. It is simply a reminder at this time of the year, Show how you feel all year long.

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Ann Morris